Category Archives: Acid Reflux Diet

Avoid Food And Beverages That Cause Acid Reflux

Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy. The fact is, not all foods are healthy. The most popular unhealthy food is ‘junk foods’. Just as the word suggests, junk, which means it is like garbage. But many people are still patronizing these kinds of food. People diagnosed with certain diseases often are given a list of foods […]

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Keeping Pregnant Women Away From Acid Reflux Dilemma

Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons. One of these is the increase of hormones in the women’s body while they are pregnant. The occurrence of this will result in softening the ligaments which function is to keep the lower esophageal sphincter (LES) firmly closed. When the LES rests at unsuitable periods, tendency is, this will let the gastric acid and food to reflux back to the esophagus and throat. One more reason of […]

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Acid Reflux Disease Symptoms: Knowing your Body

Acid reflux disease is a condition in which the stomach acids abnormally reflux into the esophagus. This phenomenon is irregularly experienced by most people, most especially after eating. Our body uses gastric and stomach acids to break down the food that we eat. Normally, after the digestion in the stomach, the food is delivered by the digestive muscles to the intestines for extra digestion. But in patients who have acid reflux disease, the acidic stomach contents are moved back to the esophagus, which then causes inflammation. Cigarettes, […]

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Heal Your Heartburn Through Acid Reflux Diet

Acid Reflux, another term for heartburn, is a disease which is created by a simple imbalance of chemical make-up in the body–the attack of acid reflux in the esophagus when it is supposed to be in the stomach only. The fact that Acid Reflux, the acid indigestion, affects not just adults but also infants and children, make it essential for everyone to be aware of its symptoms and how it can be prevented. Since the Acid Reflux is triggered by various foods like chocolate, citrus fruits, spicy […]

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